We organise professional health classes, seminars and meet-ups.

All our classes are led by registered health instructors/ therapists. They provide a safe space with a warm heart and open mind. You’ll leave clearer, calmer and more healthy & radiant. Smiles, tea and rejuvenating, yummie snacks are on us.

Our courses vary in length and intensity. Our Sunday morning classes are open to the general public. The 2 or 3 day seminars are open to professional therapists / bodyworkers/ accupuncturists / seiki facilitators. The same applies to the 5 day retreat in Japan. The Shiatsu Social Club meetings are only open to professional health therapists. The name doesn’t quite cover the fact that apart from shiatsu therapists, all other therapists with training in safe touch can sign up.

1. Self Care Sundays Mornings (10-12 am)- series of meetings in The Hague, Netherlands led by alternating integrative health therapists starting November 22th 2026. Series can be taken a single class or as a series of 5 classes. Click here to learn more
2. Integrative Health Seminars 2 or 3 days intensive & Longevity retreat in Japan (5 days). For anyone with a sincere interest and willing to dive deeper. Explore the compelling program crafted together with our beloved mentors here;
3. Shiatsu Social Club (a morning or an afternoon): meetings for professionally registered therapists (shiatsu, TCM, Amma, Seiki therapists and other registered therapists curious about what body work has to offer). These meetings account as intervisie. These are necessary credits for our professional registration with the Associstion of Shiatsu Therapists Netherlands. Register here.

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1. Self-care Sundays

Please click here to find more information about the Self Care Sunday’s Series happening this Fall 2026, and spilling over to Winter 2027.

With a group of 5 professional health therapists, amongst whom an integrative psychologist, child psychologist & breath therapist and a registered nurse), we are organizing this most delicious way of spending your Sunday morning investing in calm, restoring (y)our nervous system after a busy week and recharging (y)our batteries for the week ahead.

2. Integrative Health seminars 2027

May 27 – Nourishing the Feminine

with – amongst others – Antigoni Tsegeli (Greece), Panayiota Giannino (Greece), Catherine Dompas (France) and Yvonne van Remmen (NL)

Join us for a long, nourishing weekend on integrative health for women. Open to all (f / m / they). There is going to be meditation, Ki cultivation exercises and lectures. Please keep an eye on www.nourishingthefeminine.org.

The weekend is a shared space to explore our values, to learn from one another, and to foster and deepen connection—to our feminine essence and to each other. To nourish the feminine is to cultivate warm connection and care. The ability to receive (not easy at all for many strong (wo)men!) and tp nourish our innate creative capacity. To re.member your warm and joyous heart.

What a pleasure and great honour to host Diego Sanchez again. Diego returns to Holland to teach in his most unique way how to use your eyes and all other senses (the pheripheral vision). Diego blends his training and knowledge of shamanism, shiatsu, chakra’s and modern science. As a former fashionmodel he has a keen eye & mind for perception and perceiving.

Do feel welcome to come and develop your senses and your compassionate heart. Diego has a warm Southern-American, convivial way of showing you your capacity and expands that what you tought you were capable of. Do expext the unexpected. The last time we rounded up the workshop by dancing together to internalise our new ways of being in the world.

July ’27: Yang Sheng retreat

Fukuoka Japan – 5 day retreat with Philippe Vanderabeele and Yvonne van Remmen

Japan is well known for it’s big portion of senior citizens. Not only do they have a lot of 100-year old citizens. Those centanarians are surprisingly vibrant and full of life. What’s the secret sauce? Come and find out during this intensive in a pristine and authentic setting.

Start Monday morning – finish on a Friday. We are currently working with the tentative date of past week of July 2027. There’s a small contingency as to the date due to the scheduling of the renovation works. Possibly August or beginning of September.

Mornings (7 – 12.30):

• Qi Gong / meditation by Yvonne
• breakfast
• class by Philippe

Afternoon (13 -> 15.45):

• lunch
• free time

Late afternoon (16 – 18.30)

• class by Philippe / a guest teacher; or
• excursion / hiking to a temple

Evening (18.45 – bed time):

• dinner; and
• free time

Three healthy meals by professional cook will be providee. Lodging is included.

Not included: extra food or drinks + your travel expenses (flight) to / within Japan.

September ’27: Il maestro Chris McAlister is returning to Amsterdam. This time to teach on Ancestry and Destiny. We’re delving into Sun Si Miao teaching’s. And Chris wouldn’t be Chris if he wouldn’t treat us (you too) to his Qi Gong, tailor-made for this seminar. Expect moving your body, poetry, teaching, life lessons and more insight into your ancestry and destiny.

Yes, true. This seminar is too intriguing to ignore. Make sure to register and refuse to miss what really happens behind the scenes, in my cells, organs, skin, fascia and all other body tissues.

September